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FBS....102
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67.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 107.15g | Prot: 67.68g | Carbs: 55.75g.
Breakfast: Land O'Lakes Unsalted Sweet Cream Butter, Nature's Way MCT Oil, Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original, Blue Diamond Whole Natural Almonds. Lunch: Cooked Mushrooms (Fat Not Added in Cooking), Cooked Green String Beans (Fat Added in Cooking), Old El Paso Thick n' Chunky Salsa - Medium, Green Giant Hass Avocado, Kroger Colby & Monterey Jack Cheese Cubes, Ground Beef (90% Lean / 10% Fat), Kraft Deli Deluxe American Cheese Slices, Mission Foods Carb Balance Whole Wheat Tortillas (Fajita Size). Snacks/Other: Blue Diamond Whole Natural Almonds. more...
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Losing 0.3 kg a Week
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linda carol caldwell's Weight History
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