Weigh In record (no journal entry) for 03 June 2018
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116.5 kg
Lost so far: 15.5 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 21.12g | Prot: 138.00g | Carbs: 141.33g.
Breakfast: AH Basmati Rijst, Mango's, Campina Magere Milde Kwark Naturel met Granola, AH Snoepfruit Groene Appel. Lunch: Kipfilet (Gekookt, Gebakken). more...
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Losing 1.1 kg a Week
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yassine098's Weight History
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