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81.2
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81.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 52.86g | Prot: 81.02g | Carbs: 85.82g.
Breakfast: Domatesler, Turp, Lor Peyniri, Haşlanmış Yumurta, Yumurta. Lunch: Yeni Rakı Rakı. Dinner: Et, Kuru Hurma. Snacks/Other: Tuborg Gold, Fındık. more...
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Gaining 2.8 kg a Week
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