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Ever done this? Weigh in, get a result (up or down..) then go home and run for the bathroom because you have to go so bad?
I did today. I figure I lost an additional pound but was 20 minutes early on the weigh in.
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148.8 kg
Lost so far: 17.1 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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