Weigh In record (no journal entry) for 03 June 2018
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57.2 kg
Lost so far: 0.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 10.10g | Prot: 31.79g | Carbs: 55.31g.
Breakfast: Leche, Karo Miel Maple, Nor-Ver Avena, Plátano, San Juan Claras de Huevo. Lunch: Tomates Rojos, Espinacas, Chile Serrano, Yoplait Yoghurt Estilo Griego Natural, Muslos de Pollo (Asados o Cocidos), Tomate Verde. more...
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1638 kcal
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Exercise:
Cardio - 40 minutes, Sleeping - 7 hours and 20 minutes, Resting - 16 hours. more...
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Losing 9.1 kg a Week
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Yisselramos's Weight History
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