Weigh In record (no journal entry) for 03 June 2018
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71.3 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 83.17g | Prot: 97.32g | Carbs: 137.56g.
Breakfast: Fromage Blanc, Msemen, Harira. Lunch: Huile d'Olive, Oeuf, Oignons, Blanc de Poulet, Amandes, Sucre. Snacks/Other: Prunes, Abricots, Banane. more...
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Losing 0.7 kg a Week
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badryounes's Weight History
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