Weigh In record (no journal entry) for 03 June 2018
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50 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1856 kcal
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Fat: 50.51g | Prot: 46.25g | Carbs: 325.63g.
Breakfast: Pisang, Roti Goreng, HiLo Hilo Teen Chocolate. Lunch: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Apel, Nasi Goreng tanpa Daging. Dinner: Buah Anggur, Pisang, Daging dan Kulit Ayam (Panggang), Apel. Snacks/Other: Kerupuk Udang. more...
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oreoenak's Weight History
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