Weigh In record (no journal entry) for 03 June 2018
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108.8 kg
Lost so far: 42.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 74.22g | Prot: 101.49g | Carbs: 304.64g.
Breakfast: Aldi Geflügel Salami, Alpenmark Schmelzkäsezubereitung Leicht, Sauels Koch-Hinterschinken, Kemper Hähnchenbrustfilet, Hemmerle Hemmerle Spezial, Aldi Lachsschinken. Lunch: Sahne-Heringsfilet, Pellkartoffeln. Dinner: Milfina Joghurt Mild aus Magermilch 0,1% Fett, Äpfel, Ananas. Snacks/Other: Grandessa Stieleis Mandel. more...
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Gaining 4.2 kg a Week
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Brillo1986's Weight History
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