Weigh In record (no journal entry) for 02 June 2018
|
76.2 kg
Lost so far: 19.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1169 kcal
|
Fat: 48.51g | Prot: 46.98g | Carbs: 134.93g.
Lunch: Pizza de Pepperoni (36 cm), Antarctica Guaraná (Copo). Dinner: Tirolez Requeijão Cremoso, Heinz Ketchup, Sadia Mussarela, Nutrella Pão 100% Integral Grãos e Castanhas. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|