Weigh In record (no journal entry) for 02 June 2018
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65.8 kg
Lost so far: 6.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 37.94g | Prot: 113.89g | Carbs: 120.99g.
Breakfast: Normaler Kaffee, Beste Ernte Tropische Fruchtmischung, Hüttenkäse, Chia-Samen, Edeka Beerenmischung, Tomaten und Gemüsesaft (Natriumarm). Lunch: Mandeln, Alnatura Bio Räuchertofu, Gekochtes Ei, REWE Salatdressing Kräuter, Kaufland Pflücksalat. Dinner: Grafschafter Vollkornbrot (56g). Snacks/Other: Erdbeeren, Quark, Zimt, Orangen. more...
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Gaining 4.2 kg a Week
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mara2903's Weight History
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