Mooshezzy's Journal, 23 Jul 12

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Weigh In record (no journal entry) for 23 July 2012

53.0 kg Lost so far: 11.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2012:

1150 kcal

Fat: 36.23g | Prot: 34.76g | Carbs: 183.02g. Breakfast: 1% Fat Milk, Berry Colossal Crunch, Coffee, Non-Dairy Creamer. Lunch: Butter, White Sweet Corn (Kernels On Cob, Frozen). Dinner: Cilantro-Lime Rice, Restaurant Style Tortilla Chips. Snacks/Other: Pepperoni Pizza. more...

1499 kcal

Exercise: Exercise machine (fast) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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Mooshezzy's Weight History

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Mooshezzy's Journal, 23 Jul 12

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Mooshezzy's Weight History