So far so good today....6 glasses of water down and 2 to go!!! I workout tonight at Curves and have a meeting for our 6-week Challenge to Change. Hope everyone is doing great today!
View Diet Calendar, 11 February 2008:
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1121 kcal
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Fat: 29.65g | Prot: 59.96g | Carbs: 155.15g.
Breakfast: Natures own Butter bread, quaker low sugar oatmeal, 1 tbsp. fat free fench vanilla creamer, coffee, 2 tsp granulated sugar. Lunch: Smart One. Dinner: Pork steak, scalloped potatos. Snacks/Other: triscuits. more...
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3352 kcal
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Exercise:
Desk Work - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Fishing - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Comments
Thank you for your wonderful words. My goal is to take it one day at a time. My next weigh in is Thursday!
11 Feb 08 by member: meemouth
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Jmiller1's Weight History
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