|
My blood ketones was .4/urine ketones trace.
Blood glucose was 91 (bedtime) and 106 (this AM).
No Insulin today.
|
2236 kcal
|
Fat: 169.85g | Prot: 176.14g | Carbs: 11.83g.
Breakfast: MCT Oil, atkins shake. Lunch: mayonnaise, tomato cooking, ground beef, ground pork. Dinner: Eggs and Fish. Snacks/Other: mocha latte shake. more...
|
|
4933 kcal
|
Exercise:
Sleeping - 7 hours, Housework - 30 minutes, Resting - 2 hours and 30 minutes, Desk Work - 14 hours. more...
|
|
|
UjimaNell's Weight History
|