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perjuangan turun 1kg juga. bismillah
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79 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 29.43g | Prot: 45.95g | Carbs: 68.67g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Lauk (Makanan Sampingan/Tambahan) Salad Kentang. Dinner: Kerupuk Makanan Ringan, Opor Ayam, Lontong. more...
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Losing 1.8 kg a Week
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mei.ameida's Weight History
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