Weigh In record (no journal entry) for 01 June 2018
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89.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 7.07g | Prot: 21.13g | Carbs: 216.83g.
Lunch: Чай, Банан, Шармель Зефир со Вкусом Крем-Брюле, Овсяная Каша на Воде. Dinner: Куриный Суп, Чай, Лаваш, Зефир. more...
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Losing 0.4 kg a Week
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sergeysam's Weight History
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