fabanaya's Journal, 01 Jun 18

Weigh In record (no journal entry) for 01 June 2018
110 kg Lost so far: 4.1 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:
2009 kcal Fat: 114.03g | Prot: 164.53g | Carbs: 75.69g.   Breakfast: Leche Entera, Azúcar Granulada, Herdez Salsa Verde, Tortillas de Maíz, Isopure, Leche Entera, Aceite Vegetal, Huevo Frito. Lunch: Ensalada de Lechuga con Verduras Variadas, Bife de Chorizo, T-Bone de Carne de Res (Cortado al 0,5 Cm de Grasa). more...
2680 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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fabanaya's Weight History


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