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PR bgt
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518 kcal
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Fat: 17.22g | Prot: 33.17g | Carbs: 63.33g.
Dinner: Nasi Putih, Ayam Goreng, Kurma, Cap Cay Kuah, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Tomat Merah, Buah Anggur. more...
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2400 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Treadmill - 5 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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