Weigh In record (no journal entry) for 01 June 2018
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104.4 kg
Lost so far: 17.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 64.36g | Prot: 29.94g | Carbs: 220.67g.
Breakfast: Zucchero, By Sainsbury's Freefrom Chocolate Muffin Gluten Free, Cappuccino. Lunch: Schär Penne, Sacla' Pesto. Dinner: Olio Extra Vergine di Oliva, Patata Bollita. Snacks/Other: Schar Hamburger Buns, Sainsbury's Prosciutto Crudo Slices. more...
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Gaining 0.5 kg a Week
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PresidenteGianluca's Weight History
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