Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
luci.jauch
Journal
01 Jun 18
luci.jauch's Journal, 01 Jun 18
luci.jauch's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 June 2018
95.4 kg
Lost so far:
7.6 kg
.
Still to go:
25.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2018:
1248 kcal
Fat: 50.78g | Prot: 43.56g | Carbs: 159.58g.
Lunch:
Yoki Farofa de Milho, Feijão Carioca Cozido, Fugini Molho de Tomate Zero, Perdigão Salsicha tipo Viena, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido).
Dinner:
Pizza de Queijo.
Snacks/Other:
Pullman Bolo Gotas de Chocolate, Estrela do Oriente Castanha do Pará, Mexerica.
more...
2992 kcal
Exercise:
Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
luci.jauch's Weight History
View Complete History