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oiti_
Journal
01 Jun 18
oiti_'s Journal, 01 Jun 18
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Weigh In record (no journal entry) for 01 June 2018
80.1 kg
Lost so far:
11.9 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2018:
371 kcal
Fat: 5.49g | Prot: 32.87g | Carbs: 41.25g.
Breakfast:
Maitokahvi, Nutrilett Banana Caramel Shake.
Lunch:
Naturdiet Drinkmix Choco Banana.
Dinner:
Nutrilett Banana Caramel Shake.
more...
2136 kcal
Exercise:
Cleaning - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
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oiti_'s Weight History
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