oiti_'s Journal, 01 Jun 18

Weigh In record (no journal entry) for 01 June 2018
80.1 kg Lost so far: 11.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:
371 kcal Fat: 5.49g | Prot: 32.87g | Carbs: 41.25g.   Breakfast: Maitokahvi, Nutrilett Banana Caramel Shake. Lunch: Naturdiet Drinkmix Choco Banana. Dinner: Nutrilett Banana Caramel Shake. more...
2136 kcal Exercise: Cleaning - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
Losing 1.4 kg a Week

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oiti_'s Weight History


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