Weigh In record (no journal entry) for 01 June 2018
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71.5 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 45.28g | Prot: 67.64g | Carbs: 121.43g.
Breakfast: Fromage Blanc, Msemen, Harira. Lunch: Oignons, Huile d'Olive, Blanc de Poulet, Concombre (Pelé), Tomates, Betteraves, Huile d'Olive, Pain d'orge. Snacks/Other: Abricots, Pastèque. more...
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1854 kcal
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Exercise:
Resting - 15 hours and 28 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 32 minutes. more...
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Losing 1.4 kg a Week
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badryounes's Weight History
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