Weigh In record (no journal entry) for 01 June 2018
|
59.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
301 kcal
|
Fat: 7.12g | Prot: 14.93g | Carbs: 47.48g.
Lunch: Tomaten, Kropsla, Komkommer (met Schil). Dinner: Tomaten, Aardappelen (zonder Schil, zonder Zout, Gekookt), Colruyt Jonge Slamix, Varkensgebraad. Snacks/Other: Jordans Crunchy. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|