Weigh In record (no journal entry) for 01 June 2018
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65.5 kg
Lost so far: 8.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 55.09g | Prot: 79.19g | Carbs: 211.96g.
Lunch: Tomates, Racimos de Brócoli, Lechuga, Carne Molida, Unimarc Media Palta, Carozzi Spaghetti 5. Dinner: Marraqueta, La Preferida Jamón Acaramelado. Snacks/Other: Soprole Yoghurt Light Trozos Frutos Secos, Ecovida Emparedados de Manzana, Ecovida Emparedados de Damasco, Soprole Yoghurt Light Trozos, Quaker Avena Instantánea. more...
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1796 kcal
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Exercise:
Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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cmunoz1912's Weight History
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