Weigh In record (no journal entry) for 01 June 2018
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79.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 31.73g | Prot: 35.84g | Carbs: 65.07g.
Breakfast: Fromage de Chèvre, Baguette, Pêches, cake rhubarbe, Jean Hervé Purée Amandes Complète, Foodspring Pain Protéiné, Jambon, Thé Vert. more...
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2715 kcal
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Exercise:
Crossfit - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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