Weigh In record (no journal entry) for 31 May 2018
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61.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 55.85g | Prot: 113.98g | Carbs: 151.86g.
Breakfast: Alqueria Yogurt Con Milo, Tomatoes, Lettuce, Guadalupe Pan Tajado Integral, Queso Doble Crema Lácteos Costa Rica, Pietrán Jamón de Cerdo. Lunch: Mashed Potato, Cooked Salmon. Dinner: Postobon H2oh, Huevos Rancheros, Queso Doble Crema Lácteos Costa Rica, Pietrán Jamón de Cerdo, Guadalupe Pan Tajado Integral. Snacks/Other: Arepa Boyacense. more...
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Losing 1.1 kg a Week
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Triietze's Weight History
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