natasales's Journal, 31 May 18

Weigh In record (no journal entry) for 31 May 2018
62.2 kg Lost so far: 2.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:
1248 kcal Fat: 27.74g | Prot: 51.19g | Carbs: 204.19g.   Breakfast: Limonada, Alpina Súper Leche Actilife, Café, Alpina Yogurt Griego Natural , Mangos, Toning Avena Hojuelas Precocida, Toning Multi Granola. Lunch: Papas a la Francesa (Prefritas, Congeladas), Ensalada de Lechuga con Verduras Variadas, Mac Pollo Hamburguesa de Pollo. Dinner: Burrito de Frijoles y Queso. Snacks/Other: Diety Mermelada sin Azúcar, Guadalupe Tostadas Integrales , Alpina Queso Crema Finesse. more...
2214 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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natasales's Weight History


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