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suuuupok
Journal
01 Jun 18
suuuupok's Journal, 01 Jun 18
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Weigh In record (no journal entry) for 01 June 2018
67.5 kg
Lost so far:
8.5 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2018:
1312 kcal
Fat: 52.24g | Prot: 77.59g | Carbs: 130.75g.
Breakfast:
Мёд, Овсяная Каша на Воде.
Lunch:
Белый Замок Сметана 15%, Жареные или Запеченные Куриные Бедра, Чистая Крупа Фасоль.
Dinner:
Мираторг Мраморная Говядина, Био Продукт Кетчуп, Шебекинские Спирали.
Snacks/Other:
Активиа Натуральный Йогурт 2,4%.
more...
142 kcal
Exercise:
Breastfeeding - 1 hour, Apple Health - 23 hours.
more...
Losing 1.6 kg a Week
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suuuupok's Weight History
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