Weigh In record (no journal entry) for 31 May 2018
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72 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 51.67g | Prot: 79.08g | Carbs: 76.06g.
Breakfast: Dr. Korner Хлебцы Черничный Злаковый Коктейль, Клубника, Творог 18%. Lunch: Ананас, Семга Жареная. Dinner: Помидоры, Семга Жареная. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Черешня. more...
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Losing 0.2 kg a Week
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alena-2@'s Weight History
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