Weigh In record (no journal entry) for 31 May 2018
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55.2 kg
Lost so far: 0.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 25.21g | Prot: 58.61g | Carbs: 163.83g.
Breakfast: 拿鐵咖啡. Lunch: 蘋果, 洋蔥, 7-11 茶葉蛋, 花椰菜, 豆干, 番薯/地瓜（去皮，水煮）, 海帶. Dinner: 雞肉, 花椰菜, 水煮蛋, 銀耳蓮子湯. Snacks/Other: 統一 Seven eleven 高纖低脂牛乳. more...
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Gaining 0.7 kg a Week
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pink1231720's Weight History
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