1 jam setelah buka... niat banget nimbang 😂😂😂
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54.4 kg
Lost so far: 25.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 54.23g | Prot: 73.02g | Carbs: 57.75g.
Breakfast: Ikan, Bakwan, Telur Ceplok, Sup Tomat. Dinner: Sambal dari Buah-buahan, Saus Tomat, Saus Spageti tanpa Daging, Dada Ayam, Telur, Prochiz Cheddar Cheese, Nasi Goreng tanpa Daging, Bakwan. more...
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Losing 2.1 kg a Week
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Lia prasetyo's Weight History
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