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Moin! 17 km Waldlauf 1:51 h 2300 kcal Jetzt ist Feierabend!😁
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2130 kcal
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Fat: 90.72g | Prot: 89.30g | Carbs: 240.11g.
Breakfast: Aldi Holländischer Gouda, Aldi Bio Schinken-Lyoner, Wasa Knäckebrot Mjölk, DM Eiweißriegel, Müller Milchreis Schoko. Lunch: Block House Kräuterbutter, Spareribs, Folienkartoffel, Eisbergsalat. Snacks/Other: Aldi Vanilleeis, Bio Greno Dinkelwaffeln, Biscotto American Cookies. more...
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4562 kcal
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Exercise:
Running - 7/mph - 1 hour and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 9 hours. more...
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