annmariem's Journal, 22 Jul 12

Weigh In record (no journal entry) for 22 July 2012
89.6 kg Lost so far: 1.5 kg.    Still to go: 32.9 kg.    Diet followed: Poorly.

View Diet Calendar, 22 July 2012:
1132 kcal Fat: 32.79g | Prot: 101.89g | Carbs: 104.00g.   Breakfast: Total Lean Shake - Swiss Chocolate (Bottle), Coffee with Skim Milk and Sugar. Lunch: Sugar Free Cranberry Drink Mix, Roast Chicken Cordon Blue Sandwich. Dinner: Coffee with Skim Milk and Sugar, Organic Mixed Vegetables, Salmon, Cooked Shrimp. more...
Losing 0.1 kg a Week

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annmariem's Weight History


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