oirirnao's Journal, 31 May 18

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Weigh In record (no journal entry) for 31 May 2018

83.5 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:

1408 kcal

Fat: 47.49g | Prot: 20.66g | Carbs: 241.12g. Breakfast: Картошка Тушеная. Lunch: Зефир в Шоколаде. Dinner: Кетчуп, Квас, Черешня, Жареная Картошка. more...

2056 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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oirirnao's Weight History

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oirirnao's Journal, 31 May 18

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oirirnao's Weight History