badryounes's Journal, 31 May 18

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Weigh In record (no journal entry) for 31 May 2018

71.7 kg Lost so far: 9.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:

1138 kcal

Fat: 40.46g | Prot: 50.52g | Carbs: 150.23g. Breakfast: Harira, Oeuf, Msemen. Lunch: Viande, Pommes de Terre Blanches (Chair et Peau), Pain d'orge, Haricots Verts. Snacks/Other: Banane, Pomme, Pastèque. more...

1860 kcal

Exercise: Resting - 15 hours and 28 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 32 minutes. more...

Losing 0.7 kg a Week

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badryounes's Journal, 31 May 18

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badryounes's Weight History