Weigh In record (no journal entry) for 31 May 2018
|
60 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 22.84g | Prot: 60.04g | Carbs: 99.70g.
Breakfast: Овсяноблин. Lunch: Банан, Апельсин, Булгур (Вареный), Куриные Котлеты на Пару, Зеленая Фасоль (Замороженная). Dinner: Черешня, Клубника, Кефир 1%, Греческий Салат, Тилапия. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zagadka1981's Weight History
|