Weigh In record (no journal entry) for 31 May 2018
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 51.95g | Prot: 42.78g | Carbs: 86.40g.
Breakfast: Yeşil Çay, Yeşil Zeytin, Doğal Peynir, Salatalık, Menemen. Dinner: Ev Yapımı Yoğurt, Tarhana Çorbası, Börek, Piyaz. more...
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Losing 1.8 kg a Week
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karanfil90's Weight History
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