karanfil90's Journal, 31 May 18

Weigh In record (no journal entry) for 31 May 2018
64.8 kg Lost so far: 5.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:
979 kcal Fat: 51.95g | Prot: 42.78g | Carbs: 86.40g.   Breakfast: Yeşil Çay, Yeşil Zeytin, Doğal Peynir, Salatalık, Menemen. Dinner: Ev Yapımı Yoğurt, Tarhana Çorbası, Börek, Piyaz. more...
Losing 1.8 kg a Week

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karanfil90's Weight History


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