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Fila_10
Journal
27 Feb 18
Fila_10's Journal, 27 Feb 18
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Weigh In record (no journal entry) for 27 February 2018
56 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2018:
764 kcal
Fat: 18.95g | Prot: 12.71g | Carbs: 142.86g.
Breakfast:
Kepala Djenggot Teh Hijau, Finna Food Sambal Terasi Uleg, Kerupuk Udang, Lalapan, Nasi Putih (Butir-Sedang, Dimasak).
Snacks/Other:
Pisang.
more...
1423 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Fila_10's Weight History
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