Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
valya_korneva
Journal
31 May 18
valya_korneva's Journal, 31 May 18
valya_korneva's Profile
|
< Previous Entry
|
Next Entry >
Рук 28. ; гр. 93. ; тал 72,5. ; п 107. ; лях 64 😱
74.2 kg
Lost so far:
0 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2018:
346 kcal
Fat: 7.15g | Prot: 13.89g | Carbs: 58.30g.
Breakfast:
Редис, Помидоры, Хлеб Бородинский, Геркулес Овсяные Хлопья, Апельсин, Яйцо, Кофе с Молоком и Сахаром.
more...
2158 kcal
Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
valya_korneva's Weight History
View Complete History