OK, I need to stop weighing myself daily! Weekly only from here on out :)
|
95.2 kg
Lost so far: 6.0 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
|
|
1414 kcal
|
Fat: 134.60g | Prot: 44.06g | Carbs: 11.17g.
Breakfast: Heavy Cream, Butter, Now Foods MCT Oil, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Dinner: Hidden Valley Ranch Salad Dressing, Chicken Wing (Skin Eaten). Snacks/Other: Fat Bomb. more...
|
Losing 1.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bankgirl1's Weight History
|