Weigh In record (no journal entry) for 30 May 2018
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45.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 31.86g | Prot: 60.34g | Carbs: 162.94g.
Breakfast: Fragole, Misura Frumento Integrale, Riso e Avena, Banana, Fage Yogurt Greco Total 0%. Lunch: Melanzana Cotta, Barilla Spaghetti Integrali N.3, Pomodori, Philadelphia Philadelphia Light, Carote Bollite. Dinner: Asparagi Cotti (da Freschi), Melanzana Cotta, Pomodori, Findus Filetti di Merluzzo, Wasa Integrale. Snacks/Other: Enervit Power Time Frutta Secca, Mela. more...
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Gaining 0.2 kg a Week
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youareart8's Weight History
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