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I Will,I can, I must!
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117.1 kg
Lost so far: 14.9 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 15.76g | Prot: 129.91g | Carbs: 90.70g.
Breakfast: AH Basmati Rijst. Lunch: Kipfilet (Gekookt, Gebakken). Dinner: Jumbo Magere Kwark met Yoghurt Vanille. more...
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Losing 1.9 kg a Week
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yassine098's Weight History
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