Weigh In record (no journal entry) for 30 May 2018
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 56.10g | Prot: 79.00g | Carbs: 364.32g.
Lunch: 泡麵. Dinner: 貢丸湯, 燒賣. Snacks/Other: 水果冰, 西瓜汁. more...
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Losing 2.1 kg a Week
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whoisaha's Weight History
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