45poundlooser's Journal, 30 May 18

Weigh In record (no journal entry) for 30 May 2018
107.4 kg Lost so far: 0 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:
945 kcal Fat: 35.34g | Prot: 26.13g | Carbs: 142.02g.   Breakfast: Peanuts, Coffee, Honey , Kroger Old Fashioned Oatmeal. Dinner: Coffee, Oil Popped White Popcorn . more...
2460 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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45poundlooser's Weight History


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