Weigh In record (no journal entry) for 30 May 2018
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59 kg
Lost so far: 6.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 22.11g | Prot: 29.04g | Carbs: 60.60g.
Dinner: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Perkedel Kentang, Indomart Tempe Mendoan, Gado Gado, Kurma. Snacks/Other: Kolak. more...
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Losing 0.6 kg a Week
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nida nabila safitri's Weight History
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