Date Started: 10 Jan 24

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 108 kg
08 Sep 24	103.9 kg	Reasonably Well
06 Sep 24	105.3 kg	Reasonably Well
04 Sep 24	105.6 kg	Reasonably Well
23 Aug 24	103.2 kg	Reasonably Well
18 Aug 24	104.6 kg	Reasonably Well
12 Aug 24	103.8 kg	Reasonably Well
09 Aug 24	105.3 kg	Reasonably Well
26 Jul 24	104.3 kg	Reasonably Well
23 Jul 24	104.1 kg	Reasonably Well
19 Jul 24	105.1 kg	Reasonably Well
07 Jun 24	105.9 kg	Reasonably Well
01 Jun 24	105.9 kg	Reasonably Well
24 May 24	106.9 kg	Reasonably Well
21 May 24	107.2 kg	Reasonably Well
14 May 24	108.3 kg	Reasonably Well
25 Feb 24	100.1 kg	Reasonably Well
11 Feb 24	101.9 kg	Reasonably Well
28 Jan 24	102.8 kg	Reasonably Well
21 Jan 24	104.3 kg	Reasonably Well
14 Jan 24	105.2 kg	Reasonably Well
10 Jan 24	108 kg	Reasonably Well

Date Started: 28 Dec 22

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 111.5 kg
23 Feb 23	109 kg	Reasonably Well
22 Feb 23	108.8 kg	Reasonably Well
21 Feb 23	109.8 kg	Reasonably Well
20 Feb 23	110.4 kg	Reasonably Well
19 Feb 23	110.5 kg	Reasonably Well
17 Feb 23	110 kg	Reasonably Well
16 Feb 23	110.6 kg	Reasonably Well
15 Feb 23	110.9 kg	Reasonably Well
14 Feb 23	111 kg	Reasonably Well
13 Feb 23	111.5 kg	Reasonably Well
30 Dec 22	108.9 kg	Reasonably Well
28 Dec 22	111.5 kg	Reasonably Well