Weigh In record (no journal entry) for 30 May 2018
|
75.2 kg
Lost so far: 4.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
2007 kcal
|
Fat: 84.66g | Prot: 198.38g | Carbs: 105.90g.
Breakfast: Ostrovit Białko Serwatkowe. Dinner: Tesco Tomato Passata, Smalec, Tesco Mięso Wieprzowe z Szynki na Gulasz, Carrefour Warzywa na Patelnie z Ziemniakami. Snacks/Other: Mlekovita Mleko 1,5%, Henryk Kania Kiełbasa Tatrzańska, Eurosnack Chrupcie Płatki Kukurydziane. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|