Weigh In record (no journal entry) for 30 May 2018
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70.1 kg
Lost so far: 14.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 23.60g | Prot: 64.44g | Carbs: 79.57g.
Breakfast: Cacık, Salatalık, Kırmızı Domates, Kırmızı Domates, Beyaz Peynir, Yurdum Közlenmiş Kırmızı Biber, Yurdum Kozlenmis Patlican, Superfresh Kıymalı Pide. Dinner: Tavuk Göğüs Eti (Kızarmış, Pişmiş), Mercimek Çorbası. more...
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Losing 8.4 kg a Week
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raziye35's Weight History
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