Weigh In record (no journal entry) for 30 May 2018
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82.5 kg
Lost so far: 10.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 78.92g | Prot: 115.30g | Carbs: 210.21g.
Breakfast: Tiras de Bacon, Queso Edam, Pan de Molde Blanco Especial Sandwich, Tomates, Pechuga de Pollo, La Lechera Leche Condensada. Lunch: Hacendado Plátano, Hacendado Chorizo, Hacendado Tomate Frito, Hacendado Queso Edam , Hacendado Jamón York, Huevo. Dinner: Tomate Frito, Hacendado Arroz Redondo, McDonald's Ketchup Bolsita, Aceite de Oliva, Tranchettes Queso Lonchas, Pan Blanco, Hacendado Hamburguesa Vacuno Cerdo. more...
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Gaining 0.5 kg a Week
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icemaNNN's Weight History
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