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geschätzt da ich keine Waage habe
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87 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 50.80g | Prot: 32.34g | Carbs: 200.82g.
Breakfast: Milch 1,5%, Natreen Classic Tischspender, Tassimo Café Crema, Quaker Instant Oatmeal, Plattpfirsich, Gut & Günstig Joghurt Mild 3,5% Fett%, REWE Bio Kokosöl Nativ. Lunch: Tee, Heidelbeeren. Dinner: Ener Bio Smoothie Rote Beeren, Saftig Smoothie Karotte, Orange, Rote Paprika , Gemischter Salat mit Dressing, Gekochter Kürbis, Gut & Günstig Gemüse mit Reis, Glasierte Süße Zimtschnecke. Snacks/Other: Granini Aprikosensaft. more...
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3409 kcal
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Exercise:
Watching TV/Computer - 2 hours, Driving - 1 hour, Desk Work - 5 hours, Apple Health - 16 hours. more...
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Losing 0.2 kg a Week
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claudia1985pb's Weight History
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