Weigh In record (no journal entry) for 30 May 2018
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 68.75g | Prot: 98.84g | Carbs: 135.37g.
Breakfast: Xucker Xylit, TiP Speisequark, Erdbeeren, Kölln Haferflocken (40g). Lunch: Saladinettes Salat Classico. Dinner: Bertolli Brotaufstrich, Aldi Hähnchenbrust-Filet, Harzer Harzer Käse, Alnatura Dinkelwaffeln. Snacks/Other: Speiseeis. more...
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Losing 1.4 kg a Week
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susili2406's Weight History
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